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Taking the Word 'Hero' to Heart

Reflections on being named a 2011 Local Hero by the Mid-Peninsula Media Center.

It would be a lie to say that I wasn’t pleased or excited, or that it didn’t matter much when the Mid-Peninsula Media Center honored me with a 2011 Local Hero Award on April 17. 

It is a humbling experience to be publicly recognized for living my life with intention. It means a great deal to me to be included with five amazing people who stepped up in their communities to make a difference—people who have opened up their hearts for the betterment of others: .


What do these local heroes have in common? They all said “yes” to change.

Louise Pencavel, the production services manager for the Mid-Peninsula Media Center, created a 20-minute film interview of each honoree. Short clips of each hero’s story were played, and it made for a compelling program.

After viewing my story, I had to clear my throat and take a deep breath at the podium before being able to say a few words of thanks. This film is validation that my attempt to live with awareness and purpose can make a difference. 

Most of all, I was excited about being given a tremendous gift.

You see, I have been a storyteller since the age of 5.

Now that my story is archived on film in such a thorough and professional manner, I’d like to share it with people who are dealing with challenges. Through many years of trial and error, I’ve managed to find the joy in my life even during what others might call “the worst of times.”

Every single person has something to deal with. There is an entire neighborhood in need of rebirth after the San Bruno fire, a calamity that can bring on grief, depression and anger.

The list of issues and challenges that life can present us goes on and on.

So, what’s my secret?

There is no secret! In fact, anyone who wants to say “yes” to making a change can do it.

First, we need to make the choice to change. As the 2011 Local Heroes have discovered, change begins with the decision to make a difference. It doesn’t have to be a daunting task.

Second, we must center ourselves and clear our minds. Don’t fret about the past or worry about the future. Be present in the moment—the here and the now. If you can’t figure out how to do that, hang around a baby for a few hours.

Third, we need to breathe. Think about it. Breathing is an autonomic bodily reaction, and yet, we don’t have a clue as to how to breathe properly, and with intention. Breathing with awareness helps me control pain. And once in a while, if I pay attention and catch it soon enough, I can actually chase my physical symptoms away.

Life is not a perfect proposition. No one escapes unscathed. But we can prepare ourselves for this “ride” we call life. And, if we step up into our community and share what we have learned along the way, we can all become local heroes.

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Claudia Quinn April 9, 2013 at 03:42 pm
Still vote for fuel pump cafe. It used to be called carrot. Her food is fresh and delicious. AndRead More she's in San Bruno.
Steve B April 9, 2013 at 04:11 am
By all means go to big joes! The place is small but thats what keeps it Great! good old San BrunoRead More Style not many left,I have lived in san Bruno most my life and remember a lot of the places in the pictures that hang on the walls. Great place
Mike April 9, 2013 at 02:53 am
Honestly, best breakfast is 'Millbrae Lyons Pancake Breakfast' but again, thats Millbrae.
watchfultaxpayer May 15, 2013 at 10:20 pm
Mr, Kiely, When they cut school days, isn't the savings in that the employees who directly work withRead More and for the children are deprived of that many days of pay??? Do the principals also lose 5 days pay? Does Hutt lose 5 days pay? Do the board members lose 5 days worth of their stipend. In other words, is the bad tasting medicine swallowed by everyone in the school district in a sincere effort to cure the ills of this school district Or is it just the teachers and the classified workers who are called upon to attempt a restoral of good health, the direct result of poor management and less than admirable leadership that has brought about ths crisis??
watchfultaxpayer May 15, 2013 at 10:04 pm
Mr, Kiely, Somewhere I heard that they were considering stopping contracting out PE at a largeRead More savings. Was that discussed last week? I was not abe to stay the entire evening. I question why they would have contracted for PE at the elementary level. Isn't that what recess and the balance of lunch time was for? Physical activity??? Thank you in advance for your always knowledgeable answer to my questions.
Chris Kiely April 30, 2013 at 09:54 pm
District cutting school days? The District is showing an agreement with the union which will saveRead More $200K. It doesn't show where the money is coming from, but the amount makes it look like they are cutting 5 days from the calendar. Dr. Hutt said at the last meeting that the length of the school year was still under negotiation.
Maria Pia May 16, 2013 at 07:56 pm
Have ya seen the spiffed up American Legion building!? Thank you to the volunteers ~Read More http://www.pgecurrents.com/2013/05/02/pge-volunteers-repaint-american-legion-building-in-san-bruno/